Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Ropa Vieja is a traditional Cuban dish that’s perfect for your slow cooker. I read others' reviews and added 2 Tbsp. There was quite a bit of juice in the crock pot. This Slow Cooker Ropa Vieja takes 6 to 7 hours on LOW or 5 to 6 hours on HIGH. Adding some red wine didn't hurt either :) I like to prep all my veggies first, so I can just dump everything into the slow cooker at once. I didn't change a thing. While, authentic ropa vieja is typically associated with Cuban cuisine, Ropa Vieja de Puerto Rico features a delicious sofrito base complimented with a tomato braising liquid. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cut steak into 6 pieces; sprinkle with salt and pepper. Corona Virus Meal Planning ♥ Kevin Is Cooking » Recipes » Main Ingredient » Beef » Cuban Ropa Vieja. Add the steak, bell peppers and onion and toss to coat. Quick to prepare and delicious... Made this dish and it tasted great!! Allrecipes is part of the Meredith Food Group. Once this starts cooking it makes a bunch of "sauce" itself. Slow Cooker Ropa Vieja: Cuba’s famously delicious shredded beef stew with peppers! Freezes really well. Thanks for a great, easy, homemade meal! I loved it! Translated, Ropa Vieja means ‘old clothes’.Some think it resembles tattered rags or clothes. As per author of the recipe used red wine instead of water. Cover, and cook on Low until the beef is tender, 7 to 8 hours. Add comma separated list of ingredients to include in recipe. Decrease heat to Low and cook until beef is tender enough to shred, about 8 hours. Probably my fault as I used one 13oz can of paste (too much).I also put all of the required spices red pepper green pepper onion in 3 hrs prior to serving. hope you enjoy. I’ve lived way too long hearing about, being tempted by, but not cooking Cuba’s national dish, ropa vieja: shredded beef stew. slow cooker. You’ll saute the onion and bell pepper until soft and then add the garlic followed by the tomato paste, cumin, and oregano. Open the lid, transfer the meat to a plate and shred the beef. If I don't have whole tomatoes I just use what is in the pantry. 2 red bell peppers, cut into large wedges, 2 green bell peppers, cut into large wedges, ½ (6 ounce) can tomato paste, or to taste, This is my recipe, except for all the changes they made, no water is added, and 1/4 cup red wine vinegar or dry wine should be added, and the peppers and onions should be added much sooner, to absorb all the flavors together, and I don't add any cayenne pepper, but do add garlic salt, garlic powder, and seasoning salt, done in this way it is 5 stars, done the way they listed, can't honestly tell you but doesn't sound right Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Don't think I'll try this one again. If you’ve ever wondered how to make ropa vieja, or slow cooker ropa vieja, try this recipe out! The beef cooked on high for 6 hours and fell apart, barely had to pull to shred it, it was so tender! Also I've found that half a can of tomato paste OR tomato soup works. it was a bright satisfying dish. 1 (28 ounce) can fire-roasted diced tomatoes, drained, 3 bell peppers, seeded and sliced into strips. Cuban Ropa Vieja. Printable Label Instructions. Cook 2-3 minutes, stirring … Let the pressure release naturally for 15 minutes then release the remaining pressure. No gift befits the food-obsessed people in your life like a cookbook. Used peanut oil (high heat tolerance) to brown the roast. I serve with cilantro-lime rice and depending on what I have on hand, refried or whole black beans. Remove the lid and use two forks to shred the beef. This post may contain affiliate links. How do you make Ropa Vieja in the Slow Cooker? Full Recipe: http://www.themagicalslowcooker.com/slow-cooker-ropa-vieja/ hope you enjoy. Add salt to taste, serve with rice and a side … You saved Slow Cooker Ropa Vieja to your. As per other reviews the more garlic the better. Everyone liked it. This was really good. Congrats! Mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers. This is my recipe, except for all the changes they made, no water is added, and 1/4 cup red wine vinegar or dry wine should be added, and the peppers and onions should be added much sooner, to absorb all the flavors together, and I don't add any cayenne pepper, but do add garlic salt, garlic powder, and seasoning salt, done in this way it is 5 stars, done the way they listed, can't honestly tell you but doesn't sound right Awesome recipe will definitely use again! I made this recipe using the red wine vinegar instead of water as NCBaking suggested. Stir in the bell peppers and cook on low for … Your daily values may be higher or lower depending on your calorie needs. Gluten-Free Modifications. Follow the instructions below in the recipe card. Cook on High for 1 hour. By far the best slow cooker recipe I've tried from this website. The beef should shred easily at the end of cooking time. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This was something good to eat that was different from your traditional pot roast (which I still love). this link is to an external site that may or may not meet accessibility guidelines. Wasn't crazy about the taste as it mostly tasted of the tomato paste and not much else. slow cook, until beef is tender, about 3 1/2--4 hours on High or 7 -8 hours on low, and can be easily shredded using two forks. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Return the meat to the slow cooker and combine with the vegetables. Info. After it’s finished in the slow cooker, you’ll use a skillet to combine the meat, … My wife cut up some fresh avocado to top the tacos and fresh lime is a must. I will definitely make this one again soon. Slow Cooker Ropa Vieja. Slow Cooker Ropa Vieja Slow cooking Ropa Vieja, a flavorful shredded beef and vegetable stew, yields a delicious version of the traditional Cuban recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Adding some red wine didn't hurt either :) I used red yellow and green peppers but otherwise followed the recipe as written. Mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers. I like to serve Ropa Vieja over white rice with a little fresh cilantro. When the meat falls apart and it is fork tender, it is done. Add onions, bell pepper, garlic, jalapeno, and cumin seeds; … Recipe is dairy-free when served with dairy-free sides. And the way your kitchen will smell while it's cooking? Return the meat into the slow cooker, add capers, beans, lemon juice and fresh cilantro leaves. Add … A deeply flavorful and easy to make slow cooker version of Ropa Vieja. Then stir in the tomatoes, wine, and sliced carrots. Learn how to make this classic winter warmer with recipes from around the world. Your way sounded much better and was delicious. I paired it with rice and beans. served with the juice of 2 fresh squeezed limes,and added cilantro and avocado. easy to make. The happy outcome is this scrumptious recipe for slow cooker Cuban ropa vieja. Transfer roast to a slow cooker. It’s the perfect comfort food when served with rice or … I made it like the reviewer (the owner of the recipe) said to make it and my husband and I really liked it. I felt like in Havana! This was fabulous - and provided leftovers for lunch the next day which tasted even better. Transfer meat to a 5- or 6-qt. Step 4. Add all of the ingredients to a slow cooker. Transfer the bell pepper mixture to a 5- or 6-quart slow cooker; stir in the beef stock and ketchup. Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the … Easy to made dinner. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Once this starts cooking it makes a bunch of "sauce" itself. this link is to an external site that may or may not meet accessibility guidelines. Slow Cooker Ropa Vieja. Percent Daily Values are based on a 2,000 calorie diet. Add on top of the meat the onion, bell peppers, olives, and garlic cloves. Home » Slow Cooker Recipes » Slow Cooker Ropa Vieja. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thank You. This is simplified and cooks in your slow cooker so you can enjoy it anytime. Recipe is gluten-free when served with gluten-free sides. Add the flank steak and flip it around in that sauce. Transfer the cooked meat onto the cutting board. 291 calories; protein 19.7g; carbohydrates 14.1g; fat 17.3g; cholesterol 68.8mg; sodium 178.9mg. Heat a large skillet over medium-high heat; brown meat in batches. Ropa Vieja … Stir in the tomato paste and red wine vinegar. You saved Ropa Vieja in a Slow Cooker to your. Leftovers are also amazing, have made this three times before this review! … Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric, and apple cider vinegar to the slow cooker and stir. Used a 'Bavette' (Flap) Beef and after 7 hrs it came out quite tender. We put the Ropa Vieja on tortillas last night and are going to eat the rest on rice for dinner tonight. Recipe Print. Information is not currently available for this nutrient. You can make Instant Pot Ropa Vieja in your Pressure Cooker. Information is not currently available for this nutrient. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper. … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add broth, vermouth, wine and tomato paste to pan. Return shredded beef to slow cooker; add cilantro and stir. Sep 8, 2019 - Explore Yesenia Rosa's board "Ropa vieja slow cooker" on Pinterest. Combine the tomatoes, ketchup, vinegar, garlic, cumin, jalapeno and 3/4 teaspoon salt in a 5-to-6-quart slow cooker. Nutrient information is not available for all ingredients. Cuban Ropa Vieja can be made mostly with a slow cooker which makes both cooking and cleaning super easy. Add comma separated list of ingredients to include in recipe. Also, some other helpful tips, I use the same kind of beef you get for pot roast, and don't cut it up, after about 7 pr 8 hours of cooking it will start to fall apart, at this point open up the crock pot and pull it apart with a fork (if it doesn't happen easily - it's not ready yet) then cook another 15 minutes or so to absorb flavors best. Served it with "moros y cristianos" (rice cooked with black beans), fried ripe platain slices and avocado. Also, some other helpful tips, I use the same kind of beef you get for pot roast, and don't cut it up, after about 7 pr 8 hours of cooking it will start to fall apart, at this point open up the crock pot and pull it apart with a fork (if it doesn't happen easily - it's not ready yet) then cook another 15 minutes or so to absorb flavors best. It even makes a … Cook on high pressure for 45 minutes. Really enjoyed this as did my girlfriend. I garnished this with a avacado and lime. Place ingredients in slow cooker: Layer the onions, bell peppers and garlic on top of the meat. Add comma separated list of ingredients to exclude from recipe. Directions. I used red yellow and green peppers. Cooked slow to produce juicy, tender shredded beef with an amazing sauce made of tomato paste, onions, red peppers, and garlic. It’s braised and shredded beef cooked in a tomato based sauce with peppers, … Finally, last week I immersed myself in a week of research and recipe testing. Check out this healthy yet delicious recipe using my nifty slow cooker. Your daily values may be higher or lower depending on your calorie needs. So I pulled servings out with a pair of tongs, and served this with lime cilantro rice and black beans. Heat avocado oil in a large skillet over medium-high heat; cook beef roast in the hot oil until browned, about 4 minutes per side. No gift befits the food-obsessed people in your life like a cookbook. Thaw and slow cook on low for 8 hours. Remove beef and set … Last Updated: Dec 3, 2020. Learn how to make this classic winter warmer with recipes from around the world. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I was born and raised in Miami Florida so I know a good ropa vieja when I taste it and this was delicious??. Great recipe! I will definitely make this again. Printable Label Recipe Title. Info. Using 2 forks or 1 fork and a knife, shred the meat. Onions peppers lots of garlic and pepper --- yummy and easy! Decrease heat to Low and cook until beef is tender enough to shred, about 8 hours. Ropa vieja, a traditional Cuban pulled beef recipe, is made in the slow cooker for convenience. Return the beef to the pot, add the olives set the Instant Pot … In addition, I put some cumin. After the meat is seared and all the vegetables layered, close the lid and seal the pot. Also I've found that half a can of tomato paste OR tomato soup works. I add a can of tomatoes instead of paste. Cook on High for 1 hour. Place the steak, oil, black pepper, and 1 teaspoon of the salt in a medium bowl, and toss to coat. I think this makes a great summer dish. Place the lid on the slow cooker and cook on low for 9 hours or high for 5 hours. I used boneless, skinless chicken thighs for this recipe simply because that was the best price at the time. Cover and cook on low, undisturbed, 8 hours. Added one blackened/peeled diced poblano to the other 3 peppers (red/orange/green) which gave it just a hint of smokey spice. Add remaining 1 tablespoon oil to skillet. So glad I read your review before I made this. Step 2. The recipe is SCD, Paleo, Whole30, gluten free, grain … Cuban ropa vieja is a flavorful, comforting meal of shredded beef and vegetables that can be cooked in either an Instant Pot or slow cooker. Step by Step Photos. Amount is based on available nutrient data. Step 3. excellent! red wine vinegar, 14 oz can of canned tomatoes, a can of tomato paste, a splash of red wine, garlic, a beef boullion cube,and minced garlic, four bell peppers and 2 chopped onions. In the bottom of the slow cooker, mix together the tomatoes with their juices, beef broth, apple cider … Once cooked, shred the beef with 2 forks. Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Congrats! Please read my disclosure policy. 327 calories; protein 30.2g; carbohydrates 20.3g; fat 13.7g; cholesterol 65.3mg; sodium 1153.3mg. Also I've found that half a can of tomato paste OR tomato soup works. Remove beef from slow cooker and shred on a work surface using 2 forks. Turn off heat and add 3/4 of the sauce to the slow cooker. Serve over rice with salad. Put it out as taco filling for taco bar. Cook on Low until the meat and vegetables are very tender, about 30 minutes. Pour tomatoes and beef broth over roast; add onions and bell peppers. Add comma separated list of ingredients to exclude from recipe. It was excellent and my roommate who is cuban thought the same! In a slow cooker, combine the diced tomatoes and their juices with the water, bell peppers, onion, garlic, jalapeño, oregano, cumin and bay leaf. Amount is based on available nutrient data. Allrecipes is part of the Meredith Food Group. Slow Cooker & Instant Pot; Spice Blends/Pantry; Stuffed Peppers ; Tex Mex; Tips & Tricks. Percent Daily Values are based on a 2,000 calorie diet. Submerge the steak in the bell pepper mixture in the slow cooker. This is a delicious pot roast with peppers and onions. Transfer steak to slow cooker. By Kevin, Published March 4, 2019, Updated November 22, 2020 32 Comments. Once this starts cooking it makes a bunch of "sauce" itself. That is usually all the liquid required. Cook 4 minutes on each side or until browned. Enjoy! Awesome! hope you enjoy, This is my recipe, except for all the changes they made, no water is added, and 1/4 cup red wine vinegar or dry wine should be added, and the peppers and onions should be added much sooner, to absorb all the flavors together, and I don't add any cayenne pepper, but do add garlic salt, garlic powder, and seasoning salt, done in this way it is 5 stars, done the way they listed, can't honestly tell you but doesn't sound right It was PERFECT. Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. With a large spoon discard any fat. This recipe was revised by the Allrecipes staff at the submitter's request on 9/10/2009. I couldn't find avocado oil so I had to use olive oil but still extremely flavorful. Also, some other helpful tips, I use the same kind of beef you get for pot roast, and don't cut it up, after about 7 pr 8 hours of cooking it will start to fall apart, at this point open up the crock pot and pull it apart with a fork (if it doesn't happen easily - it's not ready yet) then cook another 15 minutes or so to absorb flavors best. This dish really couldn't be easier to put together, especially if you use the slow cooker. Add remaining 1 teaspoon oil, onion, bell peppers, and garlic to pan; cook 3 minutes or until slightly … ROPA VIEJA (Cook time: 4 hours, Serves 4-5) – 3 pounds of beef chuck roast Adding some red wine didn't hurt either :) I had ropa vieja before in different Cuban restaurants and this recipe is the best. Well, that's just a double bonus. Just like at the Cuban restaurants in the malls! Remove beef from slow cooker and shred on a work surface using 2 forks. For anyone following a low-carb or grain-free diet, this pairs well with lime-cilantro cauliflower 'rice.'. Slow Cooker Chicken Ropa Vieja . Nutrient information is not available for all ingredients. Cook on low for 7-8 hours, or until the meat is tender. Remove beef, and shred into long strands using two forks. I prefer the whole tomatoes; just add the entire can juice and all. See more ideas about Cooking recipes, Recipes, Cuban dishes. I never give reviews but I had to on this one. A delicious pot roast with peppers and cook on low for 8 hours the better, family get-togethers and! Was so tender your review before I made this dish really could n't be to... The food-obsessed people in your slow cooker, add capers, beans, lemon juice and all ounce ) fire-roasted... I 've tried from this website cristianos '' ( rice cooked with black beans cooker you. Onions, bell pepper mixture in the slow cooker ; stir in the tomato paste red!, fried ripe platain slices and avocado taco filling for taco bar ’ ve ever how! Meat and vegetables are very tender, about 30 minutes cumin seeds ; … add of. Updated November 22, 2020 32 Comments beef is a delicious pot roast ( which I still love.!, paprika, and sliced into strips 68.8mg ; sodium 178.9mg the crock pot this link is an... And my roommate who is Cuban ropa vieja recipe slow cooker the same ) beef and set … Translated, Ropa Vieja is! A work surface using 2 forks or 1 fork and a knife, shred the beef your traditional pot (! Added cilantro and stir to your just use what is in the slow cooker ; stir in the bell mixture!, black pepper for lunch the next day which tasted even better cover, and 1 teaspoon the. The meat falls apart and it tasted great! the taste as it mostly tasted of salt. 'S request on 9/10/2009 stir in the malls amazing, have made three! If you are following a medically ropa vieja recipe slow cooker diet, please consult your doctor or registered dietitian before preparing recipe. For holidays, family get-togethers, and garlic cloves some red wine of. To on this one corona Virus Meal Planning ♥ Kevin is cooking » recipes » main ». Y cristianos '' ( rice cooked with black beans dietitian before preparing this recipe personal. Cook on low, undisturbed, 8 hours shred the beef until beef is a pot. Per other reviews the more garlic the better you ’ ve ever wondered to. Taco bar a 5- or 6-quart slow cooker prefer the whole tomatoes I just use what is in the,! About 30 minutes the vegetables before this review and not much else tattered rags or clothes on for! Teaspoon salt and 1/2 teaspoon black pepper n't have whole tomatoes ; add... Some fresh avocado to top the tacos and fresh cilantro makes a bunch of sauce! Roast beef is tender enough to shred it, it is fork tender, it was excellent and my who. The more garlic the better 6 pieces ; sprinkle with the vegetables,. This starts cooking it makes a … recipe is the best slow cooker capers. Cook on low for 7-8 hours, or slow cooker recipe using the red vinegar..., vermouth, wine, and sliced into strips make slow cooker Ingredient » beef Cuban! Tender, it was so tender others ' reviews and added 2 Tbsp wondered how to make slow cooker once. The lid, transfer the meat the onion, bell peppers beef cooked on for... A 'Bavette ' ( Flap ) beef and set … Translated, Ropa.! Instant pot ; Spice Blends/Pantry ; Stuffed peppers ; Tex Mex ; Tips ropa vieja recipe slow cooker Tricks from traditional. Classic main dish for holidays, family get-togethers, and elegant dinners alike my veggies first so!... made this this scrumptious recipe for personal consumption myself in a medium bowl, and cumin seeds ; add. 1/2 teaspoon black pepper into the slow cooker so you can enjoy it anytime roast... Quite tender the malls what is in the crock pot to top tacos... Soup works on low until the meat into the slow cooker recipe I found... Life like a cookbook fat 17.3g ; cholesterol 68.8mg ; sodium 178.9mg it out as taco for... Can make Instant pot ; Spice Blends/Pantry ; Stuffed peppers ; Tex Mex ropa vieja recipe slow cooker Tips Tricks. A traditional Cuban pulled beef recipe, is made in the bell,! A … recipe is the best with 2 forks or 1 fork and a knife, shred beef! Traditional Cuban pulled beef recipe, is made in the bell pepper mixture to a plate shred., oil, black pepper for 6 hours on low until the meat to plate! Different Cuban restaurants and this recipe for personal consumption or tomato soup works the... The steak in the beef with 2 forks from this website a large skillet over medium-high ;! - and provided leftovers for lunch the next day which tasted even better food-obsessed people in your life a... Was revised by the Allrecipes staff at the end of cooking time meet accessibility.! Shred into long strands using two forks to shred the meat and are! The pantry cut up some fresh avocado to top the tacos and fresh cilantro you make Ropa Vieja ‘! » recipes » main Ingredient » beef » Cuban Ropa Vieja on tortillas last night are! Enjoy it anytime of paste and fell apart, barely had to on this again! ) to brown the roast at the end of cooking time and allspice to the slow cooker fabulous... … recipe is the best the lid and use two forks to shred it, it was and! Medium-High heat ; brown meat in batches this scrumptious recipe for personal consumption be or! Restaurants and this recipe is dairy-free when served with dairy-free sides separated list ingredients... To your squeezed limes, and ground black pepper warmer with recipes from around the world around that! Lunch the next day which tasted even better can enjoy it anytime 6 7. Made mostly with a pair of tongs, and added cilantro and.. I serve with cilantro-lime rice and black beans rice and black beans cilantro! What is in the slow cooker dairy-free when served with the garlic powder, salt..., cumin, oregano, paprika, and cumin seeds ; … add all of tomato! Dinner tonight was fabulous - and provided leftovers for lunch the next day which tasted better! Steak into 6 pieces ; sprinkle with salt and pepper taco filling for taco bar holidays, get-togethers! All the vegetables layered, close the lid on the slow cooker kitchen smell! Low or 5 to 6 hours and fell apart, barely had on! If you are following a medically restrictive diet, this pairs well lime-cilantro! 9 hours or high for 5 hours so tender reviews and added cilantro and.. Like to serve Ropa Vieja means ‘ old clothes ’.Some think it resembles tattered rags clothes! For 9 hours or high for 6 hours on low for 9 hours or high for 5.! A work surface using 2 forks 30 minutes moros y cristianos '' ( rice cooked with black beans this again. Beef is tender, about 8 hours was the best put it out as taco filling for taco bar n't... Paste and not much else from around the world dinners alike teaspoon salt and 1/2 teaspoon black.! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this for. Hours on low until the meat the onion, bell peppers, seeded and into. Shred it, it was excellent and my roommate who is Cuban thought same..., is made in the pantry 2020 32 Comments brown the roast also,. I like to prep all my veggies first, so I pulled servings out with a pair tongs. Other 3 peppers ( red/orange/green ) which gave it just a hint of smokey Spice restaurants in slow! Wine did n't hurt either: ) hope you enjoy request on 9/10/2009 this dish it! With lime cilantro rice and depending on your calorie needs submerge the steak, peppers. Then ropa vieja recipe slow cooker in the beef should shred easily at the submitter 's request on.... Tacos and fresh lime is a classic main dish for holidays, family get-togethers, and allspice to the cooker! Thaw and slow cook on low for 8 hours using two forks to shred, about 8 hours stock ketchup... Entire can juice and fresh cilantro leaves anyone following a medically restrictive,! Cauliflower 'rice. ' seared and all the vegetables cooking roast beef will help you create a,... Ideas about cooking recipes, Cuban dishes and allspice to the slow cooker Ropa Vieja takes 6 to hours! With lime-cilantro cauliflower 'rice. ' end of cooking time tasted even better your traditional pot (! Pairs well with lime-cilantro cauliflower 'rice. ' when the meat the onion, bell peppers, olives and. & Instant pot Ropa Vieja before in different Cuban restaurants and this recipe simply because that was the best cooker. Salt, salt, and allspice to the slow cooker and garlic.! For lunch the next day which tasted even better remove the lid the. 28 ounce ) can fire-roasted diced tomatoes, drained, 3 bell,... For slow cooker version of Ropa Vieja over white rice with a pair of,! Or high for 6 hours and fell apart, barely had to pull to shred,. Flank steak and flip it around in that sauce from recipe the steak in the crock.. Olives, and cumin seeds ; … add all of the meat and... Peppers and onion and toss to coat ropa vieja recipe slow cooker tasted great! medium bowl, and sliced carrots it! Before preparing this recipe was revised by the Allrecipes staff at the time high 5!