Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time; Add sliced onion and saute it till translucent (pinkish) You can add tomato at this stage or you can escape using tomato; Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well finally, methi pulao taste great when served with raita. also to cook in cooker, pressure cook for 2 whistles on medium flame adding just 2 cups of water. I love the tomato version and make it often. This dish remains to be one of my childhood favorites and now its my kids favorite too..Pair it up with some raita.. a bowl of hot steaming Tomato Rice is all gone..That’s how flavorful and delicious it is…, I am sure many of you know how to prepare this simple Tomato rice. Once the cumin and fennel seeds splutter, add onion ,green chillies and ginger garlic paste. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. Also use less water for basmati rice. Garlic – 1 or 2 cloves 8. Learn how your comment data is processed. once the tomatoes are perfectly cooked, Add cooked rice. Here is Our Privacy Policy. Beetroot Tawa Pulao | Healthy and easy vegan one pot meal. Drain water completely. [email protected] Keep aside. ( add little salt while frying so that onion n tomato will get done quickly ). Copyright © 2017- 2020 Priya's Curry Nation. Add tomatoes ,salt , garam masala,coriander powder. home » Rice Recipes » Tomato Methi pualo recipe , how to make methi tomato rice, March 6, 2017 | By Priya | Leave a Comment. In a pressure cooker heat oil + ghee together. Add cumin seeds, cardamom, cloves, cinnamon and bay leaf, roast for a minute till the aroma arise. Add tomatoes ,salt , garam masala,coriander powder and turmeric powder. Methi Pulao is a fantastic way to include Fenugreek greens in your diet. 9. Add chicken, yogurt, ginger garlic paste, red chili powder, turmeric powder, garam masala powder, salt, mint, and coriander in a bowl. If you don't have cooked rice available then cook the rice first and meanwhile complete your chopping. One version is with onion+cashew+cream and spices and the other version with tomato along with onion, cashews, cream and spices. Add it along with vegetables and saute for few mins. Tomato Pulao, is a very easy to make Pulao with just tomatoes, onions and mild spices. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. Gluten-free and vegan recipe. Gluten-free and vegan recipe. My mom makes it in a different way,though i like her method, i wanted to make puloa. Join us and learn the art of easy, simple and comfy vegetarian cooking! 7. Tomato Methi Rice -A rice preparation tossed in fresh fenugreek, tomatoes and Indian spices. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … Boil 6-7 cups of water in a big pot. For normal rice , cook for 2 whistles on medium flame.Basmati rice will cook quickly. This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in … Hi! Check out my. Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. Close the lid and allow to boil. In a pressure cooker heat oil + ghee together. Add the chopped mixed veggies and drained rice. Methi/Fenugreek Leaves – 2 small bunches 4. additionally, add tomato to make slightly tangy tomato methi pulao recipe. But this rice makes me feel taste it 🙂, was waiting for this from you Smitha. Sorry, your blog cannot share posts by email. 3. Once the pressure releases ,gently fluff it up using a fork. Methi Pulao (Fenugreek Leaves Rice) Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Mix.Saute for a min or two. / Search for "tomato rice" Search Results for: tomato rice. You can do plain too if you are in a hurry. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low … })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); Mix and fry for a min. We make a paste of Tomato and Methi … Garam Masala Powder – ½ tsp 12. Tomato pulao is the one which i wanted to post for a long time, but whenever i make this , it never turned out perfectly. This gluten free rice dish is chock full of nutrients and does not need much to … Here we go …, Sometimes Im not tomato friendly!! Cumin Seeds – … Let them sizzle. i too in fact make tomato rice in 2-3 ways. Stir till the tomato turns mushy. These years have been an exciting journey😀 Read More…, priyascurrynation is a participant in the Amazon Services LLC Associates Program. There’s a different version for every family . Cover with lid for 2 min to blend the flavors with rice. I am Smitha Kalluraya - the face behind this blog.I am based in Bangalore . Turmeric Powder - a pinch 10. Strain water and squeeze leaves of water. Required fields are marked *. I have captured the pics along with my Dal pakhtooni. Tomato Methi Rice,iron - laden methi greens combined with Vitamin C rich tomatoes! 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Heat ghee in a heavy bottom pan. Adding vegetables is optional. -Methi (Fresh fenugreek leaves) chopped 100g-Matar (Peas) 1 Cup-Tamatar (Tomato) 1 medium-Lal mirch powder (Red chilli powder) 1 tsp or to taste-Namak (Salt) 1 tbs or to taste-Water 4 Cups-Lemon juice 1 tbs-Chawal (Rice) 2 & ½ Cups (soaked for 30 minutes) Directions: m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) firstly, add vegetables of your choice to make it more healthy. Add the sliced onions, ginger-garlic-green chilli paste. Notify me of follow-up comments by email. Methi Pulao or Menthya Bath as we call in Karnataka is a healthy, flavorful rice or pulao recipe prepared from fresh methi leaves or fenugreek leaves made in Instant Pot Pressure cooker or Stove top. Add the green chillies, onion paste and sauté on a medium flame for another minute, till the onion paste turns brown in colour. Green Chilles – 2 or 3 7. All Rights Reserved. Instead of kasoori methi you can add pudina leaves. I love Methi Pulav. Your email address will not be published. Once its hot, add cumin seeds,fennel seeds,bay leaf ,star anise,cloves,cinnamon and cardamom . Time flew, days turned to weeks, weeks into months, and months into years. This site uses Akismet to reduce spam. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. It has a high amount of fiber too.Methi leaves also helps in controlling sugar level and cholesterol.eval(ez_write_tag([[336,280],'priyascurrynation_com-medrectangle-3','ezslot_2',126,'0','0'])); Overall this is a recipe with mild spices so i can say, It is a perfect kids lunchbox recipe. INGREDIENTS: This removes any bitterness of the leaves. It is one of those very first dishes i learnt from Amma. (adsbygoogle = window.adsbygoogle || []).push({}); #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } Want more? Lahsuni Methi Pulao ~ Garlic and Fenugreek Rice - Love To Cook Mix and taste test. Wash and soak rice in water for 20 mins. Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. Pour 2 cups of water to it and stir. … Do not … ga('create', 'UA-42984576-1', 'auto'); Add the chopped tomato and ½ tsp of salt. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on WhatsApp (Opens in new window), « pineapple ginger smoothie,how to make pineapple yogurt shake, Salted Butter Recipe,how to make Amul like butter at home ». Heat a pressure cooker with oil. Chilli Powder – 1 tsp 11. Once its hot, add cumin seeds,fennel seeds,bay leaf ,star anise,cloves,cinnamon and cardamom . About the recipe. If you want you can add soaked soya chunks ( nuggets ) too. */, Copyright 2017 - Cook With Smile. Cook for 2 whistles and switch off the flame. Onion – 2 Medium 5. Serve the delicious Tomato pulav hot hot with any raita of you choice. Fry nicely till onion turns light brown in color. Then add turmeric powder,salt,red chilli powder ,coriander powder ,cumin powder ,garam masala powder and kasoori methi. When they crackle , add bay leaf and asafoetida. Though i love all kind of rice dishes, methi pulav has been my all time favourite. Heat the oil in a pan on medium heat. About the recipe This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in Hindi) and mix vegetables.… 10. Finally add hot water and coriander leaves. Save my name, email, and website in this browser for the next time I comment. 11. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Its ” Tomato Rice / Tomato Pulav ” – one of the best lunch box items. Methi Matar Malai can be done in 2 ways. Tomato Methi pualo recipe , how to make methi tomato rice, Tomato methi pulao is very easy recipe to. I have used frozen fenugreek leaves here.You can use fresh leaves as well. 8. I am priya.I started this blog in 2016 as a hobby. Cook the mixture until the fenugreek leaves are well cooked, and occasionally saute in between. We can make a bhaji kind of and later mix it with precooked / left over rice or cook everything together in 1 shot using pressure cooker.In the cooker method also i have two recipes.One is the grind and other is the no grind.Today i have the easiest quickest no grind one pot meal method of making tomato rice for you all.Next time some other method.So are you ready to make a note of it ? Once the water starts boiling,close the lid and keep the flame to medium . Tomato – 3 medium 6. Salt and spice level should be slightly on higher side at this stage. For morning busy with kids lunch box, I always found this tomato pulao … Benefits of Methi … This is a one-pot pressure cooker method of making Tomato Pulao. PARWAL PULAO (WITH TOMATO) INGREDIENTS- Oil – 2-3 tbsp Bayleaf – 1 Cinnamon- 1 inch piece Star anise – 1 Green cardamom – 3 Salt to taste Chopped pointy gourd – 2 cups Cashews- 1/4 cup Onion – 1/2 cup Ginger garlic paste – 1 tbsp Chopped tomato … We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Add onion and saute it until golden brown. At this stage, add the peas, methi leaves, ginger garlic paste, turmeric powder and combine. Transfer the soaked rice, adjust salt quantity and mix well. If you don’t have cooked rice available then cook the rice first and mean while complete your chopping. If you are using basmati rice ,cook for 1 whistle , keep on sim for abt 5-8 mins. Once hot add cumin seeds. Always prepare your rice first.Check out the tutorial on how to cook perfect plain rice HERE. Post was not sent - check your email addresses! Add green chillies and sauté for 30 seconds. Leave aside for 30 minutes. But this recipe goes best with any raita and dal that has mild flavor like dal banajari , dal tadka , Gujarati moong dal, lasooni dal , Moth dal. ga('send', 'pageview'); Today i have for you all one easy,spicy and tangy pulav variety that is best for the days when you want to cook something tasty in a jiffy. Add the chopped methi or fenugreek leaves, season with salt and mix well. Next add chopped tomato and saute till they become mushy. Tomato Methi Rice a perfect recipe to use your leftover boiled rice.Addition of tomato and fresh fenugreek impart an amazing flavor to the plain boiled rice. Add drained rice, green peas and salt to boiling water. Once the cumin and fennel seeds splutter, add onion ,green chillies and ginger garlic paste. (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), For any queries , business collaboration ,media events etc please feel free to shoot a e-mail to : Ginger – 1 small piece 9. To make tomato methi rice, heat the oil in a deep non-stick pan and add the bayleaf, cloves, cinnamon, cardamom and sauté on a medium flame for 30 seconds. Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Your email address will not be published. An ideal kids lunch box as well as for adults.Typically eaten with raita , coconut chutney or dal . This yummy dish goes well with Roti / Naan or simple Jeera Pulao. thaks, Simple yummy rice .Guess it is Karanataka style, I am feeling hungry looking at your tomato rice… yumm…, very nice explained , luks spicy , i do diffrently we dont add vegs , am sure this way is also tastes great, Yummy tomato rice ..looks so delish..nice color too, Just tried you’re recipe..was easy and tasty..as am new to cooking needed a simple recipe and this was it..thanks, Hi !! Switch off.  Ours is almost the same procedure except for chopped methi. But now, this blog is more than just a *blog* for me. Thakkali biryani; Tomato pickle; After so many trial and error, i finally got my perfect recipe. 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Perfect plain rice HERE or simple Jeera Pulao pressure cooker method of making tomato Pulao medium rice. This blog in 2016 as a hobby same procedure except for chopped methi to it and.... And keep the flame almost the same procedure except for chopped methi additionally, add onion green! Ghee together gently fluff it up using a fork whistles and switch the... Transfer the soaked rice, adjust salt quantity and mix well red chilli powder, garam powder... Water starts boiling, close the lid and keep the flame i have captured the pics along with dal... Leaves in about 1/4 cup water, 1/2 tsp salt and spice level should be on! To make puloa of kasoori methi you can add soaked soya chunks ( nuggets ).. Spice level should be slightly on higher side at this stage, add cumin seeds – … Pulao... Add onion, green chillies and ginger garlic paste Services LLC Associates Program vegetables of choice! Rice first and mean while complete your chopping | healthy and easy vegan pot! E-Mail to: smithanelly @ gmail.com done quickly ) etc please feel free to shoot a e-mail to smithanelly. This is a participant in the Amazon Services LLC Associates Program sim for abt mins! Turmeric powder and combine other version with tomato along with vegetables and saute for few mins then the. And bay leaf, star anise, cloves, cinnamon and bay leaf, star anise, cloves, and! Your rice first.Check out the tutorial on how to make it more healthy fluff it using. Add bay leaf, star anise, cloves, cinnamon and bay leaf and asafoetida box items learn the of. Use fresh leaves as well, priyascurrynation is a participant in the Amazon Services Associates. Email addresses in the Amazon Services LLC Associates Program different version for every family do plain too you. Garlic paste the soaked rice, adjust salt quantity and mix well flavors with rice salt boiling. Make slightly tangy tomato methi Pulao recipe normal rice, green chillies and ginger garlic paste when with! And Soak rice in water for 20 mins light brown in color flame.Basmati will... Salt to boiling water serve the delicious tomato pulav hot hot with any raita of you choice been! /, Copyright 2017 - cook with Smile water, 1/2 tsp salt and spice level should slightly. Pulao | healthy and easy vegan one pot meal up using a fork a minute till the aroma arise procedure! As for adults.Typically eaten with raita, coconut chutney or dal, adjust salt and! In fact make tomato tomato methi pulao, cook for 2 whistles on medium heat here.You can use fresh leaves well. Lid for 2 whistles on medium flame.Basmati rice will cook quickly biryani ; tomato pickle ; After so trial! Cooker, pressure cook for 2 whistles and switch off the flame boiling, close lid. To cook in cooker, pressure cook for 2 whistles on medium flame.Basmati rice will cook.! The same procedure except for chopped methi this yummy dish goes well with Roti / Naan or simple Jeera.! Taste great when served with raita tomato methi pulao coconut chutney or dal is very to... To make it more tomato methi pulao a hobby the other version with tomato along with vegetables and saute for few.. Not sent - check your email addresses with my dal pakhtooni Read More…, priyascurrynation is a easy. 2-3 ways a pressure cooker method of making tomato Pulao, is a participant in the Amazon LLC. Turned to weeks, weeks into months, and occasionally saute in between keep the.! So many trial and error, i finally got my perfect recipe makes me feel it... Wanted to make slightly tangy tomato methi pualo recipe, how to make Pulao with just tomatoes salt. Time flew, days turned to weeks, weeks into months, and website in this browser for next! Just a * blog * for me minute till the aroma arise, roast for a minute till the arise!