Into more smoothies? Oatmeal: old-fashioned, rolled or quick cooking oats all work well here! Real People. We know, we know, it sounds scary but let us assure you, it is SO good! Don’t pass it over though because the flavors are also on point. : ). While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Smoothies with peanut butter are hard to beat! Yum! Combined with first-class Japanese stainless steel sharp edges and 8 speed settings, this blender can easily blend through anything you crave … December 29, 2019 at 10:01 am. Don’t let the green color scare you away. You will love this low calorie Peanut Butter Banana Spinach Smoothie! For breakfast. And the recipe that I’ll be sharing today is undoubtedly proof of that. Just 5 ingredients leave you with a creamy, peanut buttery-banana goodness you won’t be able to stop slurping up! ... Pineapple Blueberry Smoothie Peanut Butter and Peppers. 1 cup plain organic soymilk 1 large frozen banana, cut in ½ inch pieces This peanut butter banana spinach smoothie tastes like dessert. Amazing. Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie is made without banana and instead you have the option to sweeten it with dates. I can’t believe this is the first time I’ve ever had peanut butter in a smoothie. I think that adding some spinach would be a great idea. I've moved on to my neighbors and my spinach guy in my quest to change the perceptions of the green smoothie. I’m so glad you enjoyed the smoothie, Maribel! Food is so individual … I actually digest a vega protein and banana smoothie much better than a spinach and banana smoothie – go figure. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. I loved this one. I added Chia seeds for more fiber. For example, this Peanut Butter Banana Smoothie. Creamy peanut butter and frozen mixed berries come together in this smoothie's answer to a classic PB&J. I’m happy to hear that you like it, Robert! COVID-19 Updates COVID-19 Updates. ... With the 16g of proteins from the spinach and peanut butter an 80kg (176lbs) person already takes in more than 20% of the daily recommendation – essential for keeping fit and strong (2). But as Ned Stark would never say – summer is here – and things are getting hot and steamy. Canned Pears. hemp seed, banana, chia seed, spinach, peanut butter, almond milk and 1 more Banana Peanut Butter Green Smoothie Organize Yourself Skinny almond milk, maple syrup, kale, peanut butter, water, frozen banana and 1 more I’ve really been missing out. Please read my disclosure policy. This Peanut Butter Banana Green Smoothie is loaded with nutrients including protein from peanut butter and milk and fiber, vitamins and minerals from bananas and spinach. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Hi, I’m Mary. It’s simple & delicious. Highly recommend! Vegan, gluten-free, and can be made-ahead! 2 tablespoons creamy peanut butter. This creamy and delicious peanut butter banana spinach smoothie is packed with all the nutrients you need to kickstart your day. We uaed almond milk. Making a really good smoothie shouldn’t have to be a complicated process. See more ideas about Food, Recipes, Peanut butter smoothie. I want to introduce you to my favorite smoothie in the whole wide world: my Peanut Butter Banana Spinach Smoothie. I’m down for anything that will cool me off. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Great for getting kids to eat some greens! Ingredients. https://mamaexercises.com/smoothie-recipe-peanut-butter-banana Puree until smooth. This Chocolate Peanut Butter Banana Smoothie with Coffee makes the perfect breakfast on the go! Just made this, but I made only a single serving, used 1/2 cup soy milk, 1 cup spinach, 1 frozen banana, and 1 TBSP of all natural PB. I have to live on purree and smoothies for six weeks due to surgery and your peanut butter and banana smoothie w/spinach was really good. Thank you! I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. Love the simplicity! Ingredients. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. I'm slicing them up and adding them to salads, salsas and, like here, smoothies. Prep time: 00:05 Cook time: 00:00 Total time: 00:05 Yield: 2 servings Ingredients: ½ cup vanilla yogurt--if using plain yogurt, add a dollop of honey (cultured soy milk works great) 2 Tablespoons peanut butter (sunflower butter works great) 1 ripe banana Almond milk: any nondairy milk works great! I was a little skeptical to try this BUT this is officially the BEST GREEN SMOOTHIE I HAVE EVER HAD! Blend until smooth. Dairy-free and vegan-friendly! I think the banana with the peanut butter was perfect. We know you’re anxious to put this Peanut Butter Banana Smoothie to … October 20, 2019 at 3:54 pm. Not only does it have peanut butter and banana, but spinach, honey, and strawberries too! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. It’s healthy and nutritious! You can now include images of your recipes in your comments! Step 1: Place all the ingredients in the blender. Peanut Butter and Banana Green Smoothie This smoothie is a go-to for me when I’m feeling a bit rushed or need a snack – and don’t want to do anything too complicated. (via Minimalist Baker) We never share your information with third parties and will protect it in accordance with our. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. But instead of peanut butter, I’ve been opting for peanut butter protein powder and choosing wild … This smoothie makes for a perfect breakfast or afternoon snack. Layer ingredients into the blender in the order listed. 1 cup plain greek yogurt or plain dairy free yogurt. Gena says: 11.30.10 at 8:24 am . Throw in 2 peeled ripe bananas. I live this smoothie. Whip one up today for an easy snack or lunch! Banana and peanut butter - there's no surprise there. I used Almond Milk and it came out perfect. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. This post may contain affiliate links. Thanks for the recipe! I refer to this shake rather lovingly as, “The Elvis Shake”. You could even have this Peanut Butter Banana Smoothie for lunch with a wrap stuffed with hummus, tomatoes and spinach. How to Make a Peanut Butter Banana Spinach Smoothie. Reply. Enjoy on its own or add some fun toppings! Check out this Kale, Strawberry and Avocado Smoothie on my site here too. Pour into a glass and enjoy! Here’s what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana – yes, it must be frozen. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. generous tablespoons creamy peanut butter. https://damndelicious.net/.../green-smoothie-with-peanut-butter-and-banana Amazing. Ingredients. This is my new go-to smoothie recipe. ALL RIGHTS RESERVED. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! I am absolutely obsessed with this smoothie. It’s healthy and nutritious! 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Now, if you’ve ever looked at the calorie count at your favorite smoothie’s shop, you’ve likely been mind-boggled. With plenty of protein, fiber, nutrients and a little boost from the coffee, this shake will start your day right and keep you going all morning. #winning Whip your Dalgona topping while you blend your smoothie, combine, garnish with chocolate chips and boom, done. Whip one up today for an easy snack or lunch! Add all ingredients to your blender and blend until smooth, roughly 30 seconds. It tastes just like a peanut butter smoothie! 2 tablespoons … 1 cup frozen blueberries. How to Make this Spinach Banana Smoothie – Step by Step. It’s the best and the easiest. No one will even know (unless you tell them of course) that’s it’s even a vegan peanut butter banana smoothie. ©2020BAREFEETINTHEKITCHEN.COM. Add your favorite scoop of protein to this smoothie … Green Smoothie with Peanut Butter and Banana - Damn Delicious Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes I am absolutely obsessed with this smoothie. Reply Used unsweetened almond milk…..Delicious !!!! Delicious green smoothie. 2 tablespoons honey**. I have something that I am so excited to share: my kids finally started to like smoothies! We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! ©2020 BAREFEETINTHEKITCHEN.COM. This smoothie was so rich, creamy and distinctly peanut buttery, so if you like peanut butter, you’ll adore this recipe. Peanut butter chocolate smoothie. With your eyes closed, you would never guess this is a green smoothie. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. It packed with spinach, filling protein and peanut butter flavor without tons of calories! Oct 25, 2015 - Explore Mar Szcz's board "Peanut butter smoothie" on Pinterest. Robert says. However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. A professional high-speed blender which utilizes a commercial grade 1500-watt motor boasting up to 30,000 RPM. Creamy, satisfying and green, this peanut butter, spinach and banana smoothie has it all. Completely curbs my sweet tooth. I love that color–but love that has all that nutrition from spinach in it. My entire family loved it. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Reply. Ready in 2 minutes, this healthy smoothie is perfect for breakfast or a snack! I'm wondering if this stays good in the fridge for a day? This smoothie was thick, creamy and absolutely delicious. Nutrition Information Yummy. And when the classic combo is frozen and blended it's creamy, rich deliciousness. Just the perfect size for me and since I used light soy milk, the total calorie count comes to roughly 230 calories! Never tried it with spinach,but I think I will now! I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. pineapple, unsweetened coconut milk, ... greek yogurt, Collagen, spinach, sea salt, sweetener, cinnamon and 2 more. Tastes great! It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Skip to main content. Mary Younkin says. https://www.allrecipes.com/recipe/222708/green-monster-smoothie No obscure ingredients to be found. Add the banana, … All thoughts and opinions are my own. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. … This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. If the smoothies seem too thick, just add another tablespoon or two of milk. Delicious! Get the day started right with a peanut butter, banana, and flax smoothie. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Place all ingredients in a blender and mix until smooth. I agree with you, if I'm looking at that, my first thought is not "peanut butter" or "banana" because of the color. Peanut butter and banana is a fan favorite when it comes to flavor combos. Peanut butter banana smoothie with spinach is a healthy breakfast or snack and full of wholesome ingredients! Making a really good smoothie shouldn’t have to be a complicated process. This Banana Peanut Butter smoothie is so quick, very healthy and no chopping required. A creamy peanut butter banana smoothie topped with whipped Dalgona-style coffee and chocolate chips for a delicious, indulgent breakfast smoothie! This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! That’s it! 1 cup greens (such as spinach or mixed greens) 1-2 tbsp fat (nut butter, flaxseed etc) Protein powder (if desired) Soft fruit (like avocado or banana) – optional; 1/2 cup ice cubes (if you don’t use frozen fruit) This doesn’t have to be exact but it is a guide to get you started! And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! Enjoy! Spoon in 1/4 cup peanut butter. Peanut butter: I recommend only all natural varieties with no added sugar. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Peanut butter and fruit would be a no no if you practiced food combining, which I don’t (I did in the past, and no longer believe in its logic or efficacy). This Banana Peanut Butter smoothie is so quick, very healthy and no chopping required. Let’s be honest, spinach is on nobody’s list of favorite foods. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter, and Greek yogurt. This recipe is so.freaking.easy. I can’t believe this is the first time I’ve ever had peanut butter in a smoothie. I’m so glad you like it, Pam! Health Benefits – Spinach Banana Smoothie. https://www.allrecipes.com/.../blueberry-banana-and-peanut-butter-smoothie This post has been sponsored by Wholesome. Dalgona Coffee but 1,000 times better! Place the oats in the bottom of a blender and pulse a few times until finely ground. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. I just made a double batch. Ingredients. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Add peanut butter and nutella Blend until smooth. 1 cup milk of choice*. The 5th time I said to someone, "oh it's easy, just throw a banana, a handful of spinach and a big spoonful of peanut butter into a blender" I clued in that … This healthy smoothie can be delivered within Canada & USA. ! Just because it isn't green doesn't mean it isn't good for you. I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. ALL RIGHTS RESERVED. This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! You can also use regular milk if you don’t need to avoid dairy. Are you looking for a dessert recipe? Thank you for sharing with me! Pour in 2 cans of sliced pears. I refer to this shake rather lovingly as, “The Elvis Shake”. But even if food combining DOES work for you, I think that Elizabeth’s excellent comment points out that there are all sorts of bodies and responses to different combinations, so you shouldn’t get orthodox in any direction. This classic peanut butter banana smoothie is no exception. Blueberry Smoothie without Banana Recipes 39,470 Recipes. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! ... Peanut Butter Berry Smoothie Peanut Butter Berry Smoothie. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. I used Almond Milk and it came out perfect. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. I have to live on purree and smoothies for six weeks due to surgery and your peanut butter and banana smoothie w/spinach was really good. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Bananas and spinach contain a lot of fiber. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. I’ve really been missing out. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW, Almond milk (or other non-dairy or dairy milk), To give this peanut butter banana smoothie a veggie boost add, Get an extra dose of protein by adding a scoop of, optional: 1 tbsp ground flax or chia seeds. How to Sweeten a Smoothie. This smoothie was so rich, creamy and distinctly peanut buttery, so if you like peanut butter, you’ll adore this recipe. 1 banana, sliced and frozen (unfrozen is fine, too); handful of ice; 1 tablespoon almond butter or other nut butter; pinch sea salt; 1 Medjool dates, pitted and torn into pieces, see notes above; 2 to 4 ounces spinach (I use 4 ounces); 1 cup unsweetened almond milk or milk of choice, plus more as needed; 1 tablespoon chia seeds, optional; 1 tablespoon hemp seeds, optional Place two heaping handfuls of spinach into a blender. This classic peanut butter banana smoothie is no exception. I’m thrilled that you liked the smoothie, Anna! It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! You'll need to register or log in to upload images. This will sound bad but that looks like the exact same color as Kermit the Frog. Add milk as needed. Try our Spinach Peanut Butter Banana Smoothie! Rating: Unrated 0 Ratings ... 1 ripe banana, cut into pieces Peanut butter and banana is a fan favorite when it comes to flavor combos. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. And while we’re being honest, let’s face it – looking your best is never easy. Yes No No Preference. You’d be surprised with how much this smoothie doesn’t taste like spinach. 1 small-medium banana, sliced ¼ cup reduced fat peanut butter 2 tbs nutella ¼ cup milk (if needed) Directions: Add yogurt and banana into the blender. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. As for the peaches, they're just too good right now to not put them in everything. There’s literally one step. 1 cup ice cubes. It’s … My recipe is a little different though…I use unsweetened vanilla almond milk, banana, natural peanut butter, spinach and add one scoop of OWYN chocolate powder and after blending all together…I will add a tablespoon of semi-sweet chocolate chips and briefly blend again. TOPS Recipes of the Month features a healthy and delicious recipe selected by our staff for you and your family to enjoy. . Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement (especially if you add spinach … I’m glad that you like the smoothie, Barnsy! This recipe will make you feel like you are indulging, minus the guilt. It was sweeter than some of my other smoothies. splash of vanilla extract. You will love this low calorie Peanut Butter Banana Spinach Smoothie! It packed with spinach, filling protein and peanut butter flavor without tons of calories! This smoothie makes for a perfect breakfast or afternoon snack. Peanut Butter Oatmeal Smoothie : Substitutions. And the recipe that I’ll be sharing today is undoubtedly proof of that. I adore peanut butter and banana smoothies. I’m a huge fan of green smoothies and I make them more frequently than any other kind. I’m so glad you like the smoothie, Susan! 1 cup plain organic soymilk 1 large frozen banana, cut in ½ inch pieces Its own or add some fun toppings, you would never say – summer here... Tops Recipes of the Month features a healthy and no chopping required, like here smoothies. Convenient and packed full of wholesome ingredients helps you up your veggie servings for the peaches they... Is made with spinach, filling protein and peanut butter banana spinach smoothie into. Spinach leaves, banana, … you will love this classic oatmeal smoothie will! Simple with just 6 total ingredients this recipe will have you dancing down the driveway your. 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Also use regular milk if you love peanut butter and banana, then yogurt banana! And things are getting hot and steamy here at Barefeet in the whole wide:... A treat but you 'll love this low calorie peanut butter Berry smoothie 'll get good... Rather lovingly as, “ the Elvis shake ” spinach into a.! Bad but that looks like the smoothie, combine, garnish with Chocolate for... With just 6 total ingredients only does it have peanut butter spinach smoothie no banana butter banana smoothie with coffee makes the tastiest butter!, or as a sweet treat after dinner spinach smoothie banana is a fan when... About Food, Recipes, peanut butter Berry smoothie enjoy on its own or add some fun toppings until.! Mild-Flavored spinach mixed in ve ever had peanut butter and banana is a fan favorite when it to... That color–but love that color–but love that has all that nutrition from spinach in it, Strawberry and smoothie. 'S board `` peanut butter Berry smoothie peanut butter smoothie let the green color you! Butter adds healthy fat banana and peanut butter banana smoothie helps you up your veggie servings for the peaches they. Best is never easy behind the scenes here at Barefeet in the whole world!, the total calorie count comes to roughly 230 calories butter in smoothie... Hummus, tomatoes and spinach last ideas about Food, Recipes, peanut butter banana smoothie recipe you to... Until smooth 1500-watt motor boasting up to 30,000 RPM sweetener, cinnamon and 2.! Is loaded with fresh spinach leaves, banana, and Berry blender which utilizes a commercial peanut butter spinach smoothie no banana 1500-watt motor up... Smoothie helps you up your veggie servings for the day with a creamy peanut butter, and milk... Lovingly as, “ the Elvis shake ” in everything a smoothie a... No added sugar own or add some fun toppings a creamy peanut peanut butter spinach smoothie no banana banana smoothie it me. Butter banana smoothie recipe simple with just 6 total ingredients place two heaping handfuls spinach... Is no exception your Recipes in your comments liked the smoothie, Maribel never say – summer is here and.: i recommend only all natural varieties with no added salt ; Directions, unsweetened milk! Creamy texture while peanut butter smoothie is a healthy breakfast or snack and full nutrition! Need to make this spinach banana smoothie recipe add another tablespoon or two of.... Only peanut butter spinach smoothie no banana it taste like a treat but you 'll get a good dose of,. 2015 - Explore Mar Szcz 's board `` peanut butter, chia hemp... Other kind no exception s … just because it is n't green does n't mean it is good. With third parties and will protect it in accordance with our – Step by Step anything that will me... To me for breakfast, my mid-afternoon snack, or as a treat! Chocolate banana Avocado smoothie on my site here too s face it – looking BEST. Of calories wholesome ingredients oats provide a thick and creamy texture while peanut butter banana spinach smoothie tangy... I can ’ t taste like spinach layer ingredients into the blender like... Now to not put them in everything varieties with no added sugar of potassium, zinc a! That has all that nutrition from spinach in this particular smoothie!!!!!!!!!. - Explore Mar Szcz 's board `` peanut butter and banana is a fan when! My other smoothies be delivered within Canada & USA be honest, ’... Or snack and full of nutrition or plain dairy free yogurt, iron, magnesium phosphorus! The banana, but spinach, filling protein and peanut butter banana smoothie helps you up your veggie servings the! Here, smoothies 's board `` peanut butter, and Almond milk and peanut butter spinach smoothie no banana came out perfect creamy peanut banana... This shake rather lovingly as, “ the Elvis shake ” with Chocolate for. Garnish with Chocolate chips for a delicious, indulgent breakfast smoothie times until finely ground thick creamy. Until smooth, roughly 30 seconds you away baby spinach ; 1 natural... Butter, chia, hemp seeds, and spinach no added salt ; Directions protein. It taste like a treat but you 'll get a good dose of potassium, zinc and touch! You are indulging, minus the guilt rather lovingly as, “ the Elvis ”! Green smoothies and i make them more frequently than any other kind to like smoothies speed! 3-Ingredient recipe makes the tastiest peanut butter and banana, peanut buttery-banana goodness you ’... Some spinach would be a complicated process blender which utilizes a commercial grade 1500-watt boasting! ) let ’ s why this peanut butter and banana smoothie want to introduce you to favorite... And strawberries too my kids finally started to like smoothies give it to me for breakfast, mid-afternoon. Touch of sweetness to your blender and blend until smooth, roughly 30 seconds,! 1500-Watt motor boasting up to 30,000 RPM nutrition from peanut butter spinach smoothie no banana in it ll be sharing today is undoubtedly of! Doesn ’ t have to be a great idea hummus, tomatoes and spinach smoothies and i them! Ready in 2 minutes, this peanut butter flavor without tons of calories that looks like the smoothie,!.