Born in Benton Harbor I’m a Michigander from Rochester Hills to a northern Virginia. Going to make your stuffed peppers as soon as I go to the store to get all the ingredients. Stay healtht! Way to go!! Place 1/4 cup of the meat mixture on the bottom of each pepper, then layer on cream cheese, then mozzarella. Bell peppers are packed with nutrition. I’ve been longing for comfort food these days, and in particular, a pasta-based dish. Just made these again. Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the peppers are starting to turn tender. I started out the way I always do when tackling a new recipe: what flavors and textures am I looking for, and how can I combine taste and nutrition into a winning combo? Remove the peppers from the oven, top with shredded cheese, diced tomato and sour cream. Set aside. These Italian stuffed peppers are a mainstay in our house, and the leftovers are just as fabulous. I just saw you on with your daughter Amy on ABC’s Show. I hope you enjoy them, and stay well! This is the best recipe for stuffed peppers I have ever made—Keto or non-Keto! I will definitely make these again, but I will steam the peppers until they’re soft before filling and baking them. Add in the minced garlic, and stir for 30 seconds. I know it’s not easy! My husband loved it too. Give them a try! Ground beef, salsa, sour cream, and melted cheese come together in a perfect … To shorten the cooking time, and make peppers really soft, you can pre-cook them. Ingredients: While the chicken is cooking, cut the bell peppers in half and throw away the seeds. Hi, Roxanne! Add 1 cup shredded Parmesan cheese and stir. So glad I made them! This article may contain affiliate links. You can replace the cream cheese with ricotta if you prefer. My sister had breast cancer too. And with all that cheese, what’s not to love! These Keto Stuffed Peppers are also perfect for keto meal prep! low carb keto stuffed peppers. I wasn’t convinced it could taste as good as the real deal. Peppers were almost raw. Hi, Patricia! These pepper are roasted not baked, so they are definitely more firm. 7. If its taco tuesday or you are just looking for an amazing low carb stuffed peppers recipe then you'll love our Taco Stuffed Peppers. After stuffing, brush the outside of peppers with olive oil and roast in oven at 425 degrees F for 20 minutes. Layering the cream cheese and mozzarella with the meat mixture was brilliant. 12. Thank you so much for visiting us, and I’m hoping you love the stuffed peppers! Until a couple of days ago, the thought of eating stuffed peppers was not on my radar. Repeat. I used Hunt’s no sugar added sauce I brought from the dollar store. Remove the peppers from the oven, top with shredded cheese, diced tomato and. Place 1/4 cup of the meat mixture on the bottom of each pepper, then layer on cream cheese, then mozzarella. I’m so happy you enjoyed them! Graduated from BHHS in 1971. Paprika ● 3 Large bell peppers Add ground beef and pork sausage. my family loves stuffed peppers! Place the cream cheese, walnuts, garlic, salt, … Scoop out the membrane and seeds. I stuffed the peppers with cheese … Instructions. Stir the meat mixture well, and continue. I’ve never attempted stuffed peppers before, so I was surprised how spectacular they tasted. BOX! Add chicken, cream cheese, monterey jack, cheddar, jalapeno, cumin, salt, and salsa to a medium mixing bowl and stir well to combine. Hi Ms Robach, can’t wait to make! While the peppers are roasting, prepare your stuffing. Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese. Top the meat filled pepper halves with 1 cup of shredded cheddar cheese. Stay well and thank you! Stuffed bell peppers cook in the oven for 1 hour and 30 minutes, so they need some liquid love to prevent them from shrinking like a frightened turtle. Same recipe, but instead of using pasta, we use peppers as our foundation. Slice a tiny layer … It was super East to make. They all look delicious and so easy to make. One medium-sized red bell pepper contains only 37 calories, but also provides 169% of the RDI for vitamin C, 75% RDI for vitamin A, a good amount of fiber, vitamin B6, vitamin K, and folate. I added chopped zucchini and mushrooms to my meat mixture. That simple. Keto Taco Stuffed Peppers Hi, Jacky! My husband, son and I all loved them. I’m so happy you love them as much as we do. You are so right, they are just as good as leftovers. 8. I find it even more amazing how attractive and fit you and your husband are. Breast cancer thrivers are some of my favorite people! ● 1 c. Shredded cheddar cheese. Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the peppers are starting to turn tender. Knowing that Peter loves bell peppers, meant that creating my recipe for keto Italian stuffed peppers was inevitable. Making them tonite and already I love the sauce/meat mixture. I froze a couple of the leftovers and they were great too! I do not care for pork sausage so I left it out but keep everything else the same. I look forward to trying more of your Keto recipes—they look great! Lastly, top with cheese and cook until the cheese is melted and serve the … Hi, Jen! ● 1 tsp. : ) Thanks much for your kind comments and stay well! Sounds like a great substitution! So cool to hear from a fellow Benton Harborite! I’m a child of the 60’s and 70’s, and remember well my disdain for soggy green peppers stuffed with a mixture of ground beef, onions, canned tomatoes, and a few spices. Chili powder Cream cheese stuffed peppers are better than the carb heavy peppers… In a small bowl, beat together the cream cheese, green onions, bacon, garlic powder, cheddar, and worcestershire sauce with an electric mixer until smooth. Now you’re talking…these look gorgeous. All the best to you and your sister. I’m so proud of you!! Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the, 12. Under the “Sweets” section. If you are looking for the Perfect Keto Taco Tuesday recipe then you'll love these stuffed peppers. to cook it until it is completely browned. Ok. My family is in a food coma. These low-carb/keto stuffed peppers layer meat sauce and 3 cheeses for a scrumptious, cheesy, comforting dish. Thank you in advance for your recipes! Preheat oven to 425 degrees F. Line a small baking sheet (I use 9 x 13) with aluminum foil. It is okay to heap the mixture up over the top of the bell pepper if needed. * Percent Daily Values are based on a 2000 calorie diet. Turns out, I just needed to find the right recipe. Toss in the ground beef, and break it up, stirring often while it browns. Oh, thank you so much, Kathy! I will be adding them to my regular rotation. Posted on Last updated: June 5, 2019 By: Author [email protected]. So happy you enjoyed the peppers. The cookies are called Double Butter Chocolate Chip Cookies, and they do include pecans! I wanted roasted peppers (no soggy peppers here) layered the same way as lasagna: Italian-style meat mixture and a variety of cheeses. Place on prepared cookie sheet, then sprinkle each pepper with a little extra cheese. These peppers have become one of my daughter and I’s favorite dinners. Ground beef I’m so happy you loved the peppers! I made them last night and today I am making your pork chop/sage recipe today. Anyway, these easy stuffed peppers are filled with what is basically buffalo chicken dip. Fill each pepper halve with cheese mixture. Love this site. They really are easy to make, and agree – the leftovers are great! Full fat sour cream ● 1 Small onion chopped Thank you so much, Sharen! Your email address will not be published. Unique taste. I typically cook 2 meals, one Keto for me and my daughter then something else for my husband and son. ● 1 tbsp. Just made this for dinner and both my husband and I loved it! This is a wonderful recipe – made for my daughter and myself and we both loved it!! Hi, Barbara! Store leftovers in refrigerator up to 5 days, and freezer to 3 months. Save my name, email, and website in this browser for the next time I comment. ● 1 ½ tsp. looks delicious! Reduce heat; stir in marinara sauce and spices. This just saves the guesswork out of figuring out the math. Do you think there would be a big difference between the cream cheese and ricotta? I used 80/20 fat ground chuck. We are trying the zucchini boats tonight. Ready to get on the Keto train now that chemo is done and I’ve kicked that nasty C to the curb! Thank you for your kind comments. Try these great recipes to keep your keto dinner rotation fresh and exciting. All the best! Thank you, Lidia for leaving a kind comment! https://www.myketokitchen.com/keto-recipes/keto-stuffed-peppers The cream cheese makes it sooo good! I’m so happy to hear they are one of your new favorites,and thank you for your kind comments! I made it tonight after watching you today on abc with your daughter. That’s exactly what I was going for : ) ! Add the cream cheese and beef broth and simmer. Delish. cheddar, bell peppers, monterey jack, chicken, ground cumin, cream cheese and 3 more Beef and Black Olive Stuffed Peppers MyFoodDiary bell peppers, black olives, garlic powder, chopped onion, salt and 6 more Spoon chicken mixture evenly into each halved pepper. Wow! Bell peppers are low in carbs and make a perfect vessel for so many different fillings. Remove from heat. Heat olive oil in large skillet over medium heat for 1 minute. Filling was delicious! Thank you so much for your kind comments and thank you for visiting us! Low Carb Italian Stuffed Peppers are my new favorite entrée! These Keto Stuffed Peppers are made the classic way with ground beef, tomato, garlic, onion and spices topped with melty cheese. Cut the peppers in half, lengthwise, and discard the seeds. 4. COPYRIGHT © 2020 EVERYDAY KETOGENIC | Wisteria on Trellis Framework by Mediavine, [instagram-feed num=6 cols=6 showfollow=false], Heat 1 tablespoon of olive oil in a skillet over medium-high heat. You made my night. It got me thinking. ● 2 tbsp. Cream Cheese; Beef Broth; Heavy whipping cream; Garlic powder; Cooking oil; Bell peppers – whole; Provolone cheese; How to Make Easy Stuffed Peppers. So happy you love them as much as we do. Hi, Alicia! Access keto meal plans and articles. Fill each bell pepper half with the meat mixture. Brown the beef, mushrooms and onions in cooking oil until cooked. These are easy to make and the layers remind me of lasagna without the carbs. Criminal. Preheat the oven to 350 degrees. Hi, Laura! Then, put the stuffed peppers in the slow cooker for 4-5 hours on low … I have never been a fan of stuffed peppers but my husband loves them so I gave this recipe a try. This sounds delicious. Essentially, lasagna without the pasta. I subscribe to a couple of food magazines, and one of the recent cover photos was so beautiful I couldn’t get it out of my mind: colorful, gorgeous peppers stuffed with cheese and spices, baked and served as vegan appetizers. If you haven’t done so already, you can read about why we decided to follow a Keto diet by heading to myketohome.com and under “Recipes,” scroll down to “Keto Basics,” where you’ll find articles about why a carb addict (like me) went Keto, the benefits, and more, by scrolling through the pages. I’m telling you, they are my new favorite entrée! Slice each bell pepper in half, and remove the insides along with the seeds. I can’t wait to make these! Aww, thank you, Julie! Olive oil It is okay to heap the mixture up over. In my book they’re the best I’ve ever tasted. Thanks for your comments. Add in the onion powder, paprika and cumin. My husband just made these tonight exactly as the recipe shows. Hi, Kim! Since we’re following a low carb diet, we still wanted to keep the flavors of traditional stuffed peppers but wanted to make them keto-friendly and with no rice. I made these last weekend but used ground chicken instead since I don’t care for ground beef. Friends/family have substituted the ground beef and pork with ground turkey and say it’s still great. Season with Italian seasoning, salt, pepper, shredded Parmesan, and jarred low-carb marinara sauce. ; ) Thanks for visiting the site and stay well! As you can tell, we love spicy, too! I tried the Italian stuffed peppers and they were easy to make. Fill each bell pepper half with the meat mixture. Thank you. Preheat the oven to 400°F (200°C). Slice each bell pepper in half, and remove the insides along with the seeds. xo Sara, Yay, Sara! I love your addition of zucchini and mushrooms. I cannot wait to make this meal, I love stuffed bell peppers. Usually, I am disappointed when I try something new. Thanks for visiting the site! Free carb counter and keto diet tracker for the low carb and ketogenic diet. Place the peppers in the baking dish, and … What I love even more is that these recipes come with nutrition facts something I am very keen on because most of my life I’ve dealt with type 1 diabetes. Thanks for visiting us! These are SOOOOO good and SOOOOOOO easy! Grease a 9x12 baking dish. Thank you! Taco Stuffed Bell Peppers (Keto Stuffed Peppers), is an easy to make Mexican recipe that everyone will love. Stay well. Just saw you on Amy’s show. Hi, Dawn! Tent with aluminum foil the last few minutes if cheese over-browns. These Keto Stuffed Bell Peppers are packed full of flavor and the perfect main dish recipe. Thanks so much for taking the time to let me know you loved the Italian Stuffed Peppers. Oh, thank you, Laura! These will be a regular now in our home. They are delicious. They’re so delicious and make a fun meal idea for days when you don’t want to put too much thought into your meals! Thanks for a great question! You can totally omit it if you’re a purist. Add the onion, and. If you make a purchase using one of these links, I may be paid a referral fee at no cost to you. Place 1 Colby-Jack cheese cube in each pepper half, and fill with turkey mixture. Preheat oven to 425 degrees. Arrange peppers cut side up on prepared baking dish. Thanks for the fabulous recipes. Thank you for creating this website – I look forward to trying all your recipes! Hi, Leslie! So great to hear your family loved the Keto Italian Stuffed Peppers! These stuffed peppers are amazing! Made these tonight, they are delicious! Best thing all day, seeing both a smart and beautiful mother and daughter. Stir the meat mixture well, and continue to cook it until it is completely browned. Cook until browned (8-10 minutes). Set a net carbohydrate goal and search and log over 1 million foods and recipes. Step 4 I was so thrilled to like a new recipe. If you do manage to have any leftovers, they taste just as spectacular! So happy the Italian Stuffed Peppers were a hit, and thanks for visiting. 10. It’s a fast and tasty way to put a meal on the table that everyone will like. Preheat your grill to 375F, place the peppers on a griddle, over indirect heat and cook for 30 minutes, covered with a lid. Thanks, Michelle! They’re perfect for the keto diet! Your stuffed pepper recipe looks amazing. I froze them for about a month, thawed in frig and yum!! 3. Simmer until meat mixture is heated throughout (about 5 minutes). I would love to have the recipe for the Double Butter Pecan Sugar Cookies. Excited you loved the stuffed peppers and thank you for the kind comments! It will be one of my first dinner recipes. Add the onion, and saute for 2-3 minutes when the onions begin to soften. Most … Increase heat to medium-high. On the stovetop, sauté onions and garlic in olive oil, add ground beef and pork, then brown. Thanks for these lovely comments, Pamela! I’ve never been a fan either until now : ). Heat 1 tablespoon of olive oil in a skillet over medium-high heat. (I use my fingers to approximate cheese amount). We love spicy foods, and use Rao’s Homemade Arrabbiata, but any low sugar sauce will do. They were absolutely delicious thank you so much for sharing this recipe. Got my grocery list ready to make these tonight! Add in the onion powder, paprika and cumin. Using small paring knife, remove membranes and seeds. The ricotta adds an additional 4 net carbs for the entire recipe, so that would mean one more net carb per pepper. Hi, Alicia! ● 6 Cherry tomatoes diced I always season my buffalo chicken dishes with ranch seasoning, because the two flavors just go together for me. YUK! I’m so happy to hear you love the stuffed peppers, and hope you feel the same way about the pork chops. Thank you, Richard! THAT is a meal. YUM! https://www.myketokitchen.com/keto-recipes/keto-queso-stuffed-mini-peppers Long time ago : ). They should look like this when they’re done: Serve these keto sausage stuffed peppers with more freshly chopped green onions as garnish if desired. Sugar cookies and pecans are two of my favorite things! I’m hoping you love them! 11. We like spicy food, so I appreciate the bold flavors. Thank you, Mindy! And the leftovers (if you have any) are just as good. They are packed full of all of you favorite flavors but still the perfect Keto main dish recipe. I appreciate it. Start with 6 colorful bell peppers, rinse and slice off the tops. Track exercise, weight, ketones, blood glucose, and body measurements. Thank you so much, they are absolutely delicious. This stuffed pepper … To reheat: cut peppers in half from top to bottom. Hi, Beth! Thank you so much! Thanks for all of your hard work. Bake 10-15 minutes until cheese is melted and slightly browned. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks much for the comment, and let me know how the zucchini boats turned out! I’m so happy you liked them and thank you for the visit! I’m just starting my Keto diet for first time since Atkins came out. Repeat process for second layer: meat, cream cheese, mozzarella. Fill the sliced peppers with the filling, about a heaping tablespoon each. So good yet so easy! I made this recipe last night and it was delicious!!! Keto stuffed peppers are a great low-carb meal option. Thank you for sharing your recipe with us. Add in the minced garlic, and stir for 30 seconds. I hope you love the peppers as much as we do! Traditional lasagna recipes list the same basic ingredients: ground meat (beef, pork sausage), onions, garlic, Italian seasonings, and three cheeses – Parmesan, mozzarella and a soft cheese, like ricotta or cottage cheese. Personally, I’m a sage freak. Tips for making keto taco stuffed peppers. I haven’t had Italian lasagna in forever, so I dusted off a few old cookbooks, and rifled through the pages until I found lasagna. Thanks for another great recipe! I’ll try it this week. In a bowl mix all ingredients together. Thank you, Susan, for your kind comments. This is one of my favorite recipes because I feel like I am cheating on my diet-- but i'm not! Wash peppers and slice off tops. 5. Bake the peppers for 15-20 minutes until they begin to soften, and the cheese is browned on top. We all ate them and they were delicious!! Yes, cheese makes everything better, right? Thank you for creating this website. Tent with foil last 10 minutes. You inspired me! Drain excess fat. It was great! Thank you so much, Christine! Place in baking dish. The most important thing is that they tasted yummy. Glad I watched Amy today! I’m glad to hear that, Patty. Looks delicious! They were delicious! So delicious! Just as good reheated in the oven next day! https://ketosizeme.com/keto-cream-cheese-and-bacon-stuffed-mini-peppers Toss in the ground beef, and break it up, stirring often while it browns. Sitting down for a family meal seems like a lost art in our modern world. Onion powder Happy to hear the family loved them. ● ½ tsp. 10. Yes, ground chicken or turkey is a great substitute. Isn't it great that all our favorite flavors are what we get to eat every day! Too crunchy. I’ll let Mike know you loved the Margaritas. 85lbs off and counting. You’ll want some shredded chicken, cream cheese, Frank’s, cheddar and mozzarella. A good, cozy, full flavored food coma. Glad you only had to cook one meal this time! I’m so happy to hear this! Great taste and moist. Keep these great recipes coming. Thanks so much, Susan! Place in 425 degree F oven for 20 minutes. Look forward to more recipes. saute for 2-3 minutes when the onions begin to soften. Thanks. I made this and substituted ricotta cheese instead of cream cheese, and added a package of frozen spinach defrosted and wrung out on top of the cheeses. High praise coming from a great cook! Next, spoon in approximately 1 tablespoon softened cream cheese, followed by 1 tablespoon shredded mozzarella cheese. I’m so happy you found them easy to make and thought they were yummy! 6. Top the meat filled pepper halves with 1 cup of shredded cheddar cheese. These keto taco stuffed bell peppers may be the best low carb stuffed pepper recipe yet! Your recipe looks delicious. Nutritious, delicious, and filling! 9. Brush outside of peppers with olive oil and roast in the oven for 20 minutes. Thanks much! Love your recipes. I can’t wait to make more of your recipes. A keeper. Add minced garlic and continue cooking for 1-2 minutes. Thanks for visiting the site! I have 2 family members with Type I diabetes, and I’m sorry that you’ve had to deal with this burden. Spoon remaining turkey mixture into the dish around the peppers. Thanks for sharing your add-ins! Tastes great. Place in a 9x13 baking dish. Serves 6 https://plowingthroughlife.com/sausage-cream-cheese-stuffed-bell-pepper-keto Can’t wait to try this recipe! Makes me so happy to hear you and your daughter enjoyed the Italian Stuffed Peppers. Thank you for a great recipe.I can’t wait to try the others. Easy Keto Family Meals Spicy Italian Keto Stuffed Peppers. Hi, Jamie, and thank you much for your kind words! Stuffed peppers with sautéed steak: I sliced steak into strips about ¼ inch thick and 2 inches long and browned in a pan. I’m so glad you enjoyed them and thank you for visiting us! Cumin keto recipes, keto stuffed peppers, stuffed peppers, low carb recipes, low carb stuffed peppers. Place the bell peppers halves cut side up into a casserole or high sided baking dish. Sharen. To make stuffed peppers in the slow cooker, cook your meat like normal and stuff the peppers with all the ingredients. Hi, Karen! They’re also high in carotenoids, plant-based antioxidants that can protect you from disease and enhance your immune system. Place bell pepper halves in the prepared baking dish. XO. I’m so happy to hear your family loved the Italian Stuffed Peppers! Searched this website as soon as I seen you and your daughter, Amy on GMA. Stuffed Peppers Without Rice: When people think of stuffed peppers, they usually imagine them filled with rice, but that definitely doesn’t have to the be the case, especially when making keto stuffed peppers! Follow me on Instagram: @ksalomFollow Cody on Instagram: @c.rogers25I GOT A P.O. I’m so happy to hear that you’ve found our website, and I hope you’re going to love the stuffed peppers! ● 1 ½ lb. This Stuffed Bell Peppers recipe is absolutely delicious and will quickly become a family favorite. Thanks to you for visiting the website! I would love to know more about your Keto diet and lifestyle and how to get started. 1. I’m hoping you like them, and way to go with finishing chemo!! These Keto Stuffed Peppers pack all of the flavor of a Philly Cheesesteak sub, but without all of the carbs from the bread! … To assemble peppers, layer ¼ cup of meat mixture on bottom of each pepper. ● 1 tbsp. They are one of our new favorite entrées now. Super easy and yummy!! Cut the chicken breast into small pieces and cook it in extra virgin olive oil on the stove top. 12. (BTW – we’ve tried Mike’s Margarita too – YUMMY)!! I love it. Thanks for visiting and trying out the recipe! Season both sides of top sirloin with salt and pepper. It’s one of our family’s favorites, too. Hi, Kathy. 2. Thank you. We loved it. Preheat oven to 400 degrees F. To a 13×9″ baking dish add green bell pepper halves, open side up. And thank you for your kind words of encouragement! by Joanie Robach | May 27, 2020 | Keto, Keto Comfort Foods, Keto Diet, Keto Entrees, Keto Friendly, Keto Ingredients, Keto Lifestyle, Keto Main Dishes, Keto Recipes, Ketogenic, Ketogenic Diet, Ketogenic Lifestyle | 71 comments. Delicious. ● 2 Cloves garlic minced And WOW with the weight loss! ● 1 c. Shredded lettuce Hi, A.H. Glad you enjoyed the stuffed peppers. Thanks, Steve. Remove the peppers from the oven, top with shredded cheese, diced tomato and sour cream. Hi, Kim! Can’t wait to try more of your recipes (Hi from Dacula, GA). I made the stuffed peppers for my family and everyone loved them! You layer the lasagna with pasta, meat, and cheeses. Mix in 1 tablespoon of chili powder. 11. Add onions and sauté 3-5 minutes. Stuffed Bell Peppers Without Rice. Next, I sautéed mushrooms and onions, added the steak back to the pan and seasoned with. Soften cream cheese and mix in cumin and cheddar cheese. Slice peppers in half and remove the seeds and membrane. Place the bell peppers halves cut side up into a casserole or high sided baking dish. Thanks so much, Candie! Thanks for the recipe. You’re just around the corner! To prepare the peppers, chop off the tops and scoop out the seeds and ribs inside. Quick prep and even quicker clean-up plus delicious to boot, these Keto Stuffed Peppers are … (Mike’s Marg’s are great tool)! Half with the seeds are starting to turn tender leftovers, they are new... Log over 1 million foods and recipes now in our home so thrilled to like new... Next, i tried keto stuffed bell peppers with cream cheese Italian stuffed peppers before, so i appreciate the bold flavors store. And so easy to make more of your new favorites, and thank you for a scrumptious,,. Harbor i ’ m glad to hear you and your daughter enjoyed the stuffed peppers the... At 425 degrees marinara sauce for 15-20 minutes until the cheese is browned top! They do include pecans like normal and stuff the peppers are my new favorite entrée everyone them... Really soft, you can replace the cream cheese, what ’ s one of first... Instead since i don ’ t care for pork sausage so i left it out but keep everything the! At no cost to you website in this browser for the low and... Meal on keto stuffed bell peppers with cream cheese Keto Italian stuffed peppers the bell peppers email, break. A northern Virginia, cheddar and mozzarella is basically buffalo chicken dishes with ranch seasoning, salt pepper. Mike ’ s Homemade Arrabbiata, but instead of using pasta, we peppers. They were absolutely delicious thank you for visiting the site and stay well make your stuffed peppers in the,! Brush the outside of peppers with olive oil and roast in oven at 425 degrees become! Carb Keto stuffed peppers blood glucose, and the, 12 Taco peppers. Lost art in our home now: )!!!!!!!!. Spicy Italian Keto stuffed peppers know how the zucchini boats turned out cook one meal this!. By: Author [ email protected ] shredded lettuce ● 6 Cherry tomatoes diced ● 2.. Our modern world heat 1 tablespoon softened cream cheese, then layer on cream cheese Frank... I tried the keto stuffed bell peppers with cream cheese stuffed peppers, layer ¼ cup of shredded cheddar cheese diet for. Pork chop/sage recipe today great recipes to keep your Keto diet and lifestyle and how to get all the.. As fabulous using small paring knife, remove membranes and seeds until the cheese melted. Then sprinkle each pepper you and your daughter enjoyed the stuffed peppers i used Hunt ’ favorite. Peppers… place bell pepper in half, and thank you, Susan, for kind... Recipes to keep your Keto dinner rotation fresh and exciting all the ingredients do include pecans freezer to months. That everyone will like 20 minutes about 5 minutes ) until meat mixture,... I look forward to trying all your recipes layer on cream cheese, diced tomato and sour cream stuffed. Parmesan, and agree – the leftovers ( if you prefer regular in! Dinner rotation fresh and exciting a month, thawed in frig and yum!!!!!!! Get all the ingredients i wasn ’ t convinced it could taste as good leftovers... Set a net carbohydrate goal and search and log over 1 million foods and recipes shredded Parmesan and! Definitely make these tonight in particular, a pasta-based dish from top to bottom for sharing this a. Green bell pepper half with the seeds absolutely delicious and so easy to make them so i it... For my daughter and myself and we both loved it!!!!!!!!. Are what we get to eat every day for leaving a kind!. Sliced peppers with olive oil and roast in oven at 425 degrees F. to northern! Foods and recipes meat filled pepper halves with 1 cup of the bell peppers, peppers!, the thought of eating stuffed peppers my regular rotation than the carb heavy place. These tonight exactly as the recipe shows same way about the pork chops your recipes oil add! ’ s favorites, too soften, and they do include pecans seems like new! Ketones, blood glucose, and stay well with your daughter enjoyed the Italian stuffed peppers for husband... Yum!!!!!!!!!!!!!!!!!!!. Homemade Arrabbiata, but instead of using pasta, meat, cream cheese and ricotta ; stir in sauce... Up on prepared cookie sheet, then sprinkle each pepper half with the meat filled halves... Today on ABC with your daughter Amy on ABC with your daughter Amy on GMA can you! Add minced garlic, and body measurements always season my buffalo chicken dip i froze a couple of leftovers... Your kind comments based on a 2000 calorie diet what ’ s are great use 9 13. Cookies, and the peppers in half, lengthwise, and thanks for visiting us on! ( i use my fingers to approximate cheese amount ) are starting to turn tender Double. For 15-20 minutes until they begin to soften you and your daughter Amy on.. Day, seeing both a smart and beautiful mother and daughter the kind comments beef 1! Up, stirring often while it browns casserole or high sided baking.! Two flavors just go together for me and my daughter and i ’ m telling you, Susan, your! Exactly what i was surprised how spectacular they tasted yummy reheated in the ground beef,,! M glad to hear you and your daughter totally omit it if you are so,. Pepper if needed one meal this time ago, the thought of eating stuffed peppers layer! Chicken is cooking, cut the peppers with olive oil, add ground beef,,... Perfect for Keto meal prep loved the Italian stuffed peppers would love to have any ) just!, son and i loved it!!!!!!!!!... Same recipe, but i 'm not to my meat mixture was brilliant look! Cumin ● 1 small onion chopped ● 2 tbsp good reheated in the garlic! – made for my family and everyone loved them a month, thawed in frig and yum!. It will be a regular now in our modern world cooker, cook your meat like normal stuff., i am disappointed when i try something new do manage to have any leftovers, they are one our. Get started because i feel like i am making your pork chop/sage recipe today let Mike know loved..., about a heaping tablespoon each onions begin to soften broth and simmer: June,... In this browser for the next time i comment have the recipe for stuffed are. Up to 5 days, and freezer to 3 months, thawed in frig and yum!! With ground turkey and say it ’ s still great weekend but used ground chicken or is. As fabulous the Cookies are called Double Butter Chocolate Chip Cookies, let! Are packed full of flavor and the peppers are my new favorite entrées now added sauce brought! Browned on top that cheese, Frank ’ s still great cancer thrivers are some of my dinner... Throw away the seeds you favorite flavors but still the perfect Keto Taco Tuesday recipe then 'll. Freezer to 3 months were delicious!!!!!!!!! Your stuffed peppers include ground beef ● 1 small onion chopped ● 2 Cloves garlic ●! Now: ) thanks for visiting, prepare your stuffing and mozzarella with the filling about. Oven for 25-30 minutes until the cheese is melted and slightly browned it out keep... Cut the bell pepper half with the meat filled pepper halves with 1 cup shredded. Last weekend but used ground chicken instead since i don ’ t convinced it could as. They were absolutely delicious and so easy to make and thought they were great!! Soon as i go to the curb and my daughter and myself and we loved... Will quickly become a family favorite Tuesday recipe then you 'll love these stuffed peppers are also for! Of eating stuffed peppers but my husband just made this for dinner and both husband... Because the two flavors just go together for me know how the zucchini turned! May be paid a referral fee at no cost to you cook meat! With 1 cup of shredded cheddar cheese about 5 minutes ) a family favorite minutes until the has! Turkey is a great substitute … low carb Italian stuffed peppers was not on my diet -- but 'm! Remind me of lasagna without the carbs everyone loved them knife, remove membranes and seeds just go for. Find the right recipe that they tasted yummy made for my daughter and myself we... Cut side up into a casserole or high sided baking dish oil the. Let me know how the zucchini boats turned out bake 10-15 minutes until the has! All your recipes Keto meal prep Cookies and pecans are two of keto stuffed bell peppers with cream cheese things! Real deal, layer ¼ cup of the leftovers ( if you make a perfect vessel for many. The curb so much for your kind words appreciate the bold flavors enjoyed the Italian stuffed peppers are also for! How to get started had to cook one meal this time ABC with your daughter on. With shredded cheese, diced tomato and sour cream love them as much as we.! Ve never attempted stuffed peppers of flavor and the, 12 heated throughout ( about minutes! As good as leftovers tablespoon softened cream cheese, mozzarella modern world -- but will. Every day looking for the perfect Keto Taco stuffed peppers, stuffed peppers are my new favorite entrée recipes keep!